Who Can Benefit from Art Therapy?

Art therapy has been shown to assist individuals experiencing one or more of the following;

•     Mental illness

•      Learning difficulties

•      Chronic Pain

•      Addictions

•      Stress

•      Low self-esteem

•      Physical or neurological disability

•     Dementia

• Anxiety

• Depression

• Relationship conflicts

• Trauma

• Post Traumatic Stress Disorder

• Divorce

• Fertility, Pregnancy & Postpartum Stress

• Grief and loss

• Art therapy can also be extremely beneficial for children and/or anyone who finds it difficult to talk about their emotions. ·     

  Today, Art Therapy is something people may turn to simply for enjoyment or creative exploration. You don’t have to be experiencing difficulty to benefit from art therapy.  Engaging in the art making process can be relaxing, interesting and enjoyable.